Description
Okra powder, also known as gombo, is a fine green powder made from dried and ground okra pods (Abelmoschus esculentus). It is rich in dietary fiber, antioxidants, vitamins (A, C, K), and minerals like magnesium and calcium. Known for its mild flavor and thickening properties, it is commonly used in soups, stews, smoothies, and traditional dishes like gumbo. Okra powder also supports digestion, regulates blood sugar, and is used in skincare for its hydrating and antioxidant benefits. Widely popular in African, Caribbean, and Southern cuisines, it is a nutritious, versatile ingredient with a long shelf life when stored properly.
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