Beans (Nigerian Brown Beans) - 800g

Nigerian brown beans are a popular variety of cowpea (Vigna unguiculata) known for their rich, nutty flavor and soft texture when cooked. They are commonly used in traditional Nigerian dishes like moi moi, akara, and bean porridge.

Nutritional Benefits

• High in Protein: Supports muscle growth and repair.

• Rich in Fiber: Aids digestion and promotes gut health.

• Low in Fat: A healthy choice for weight management.

• Good Source of Iron: Helps prevent anemia and boosts energy.

• Packed with Antioxidants: Supports overall health and immunity.

Nigerian brown beans are a nutritious and delicious staples in many diets