Description
Ewedu is a type of leafy green vegetable, also known as jute leaves (Corchorus olitorius), commonly used in Nigerian and West African cuisine. It is particularly popular in Yoruba dishes.
Key Features:
- Texture: When cooked, it becomes slimy or mucilaginous, similar to okra.
- Flavor: Mild, earthy taste.
- Uses: Primarily used to make Ewedu soup, a slimy soup often eaten with amala, fufu, or other traditional Nigerian swallows, and paired with gbegiri and stew.
- Nutritional Benefits: Rich in vitamins A and C, iron, and antioxidants.
Ewedu is valued for its health benefits and is an integral part of many traditional Nigerian meals.
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