Efun/ Nzu / Edible clay / Unsalted Nzu

Nzu is a type of edible clay commonly consumed in parts of West Africa, particularly in Nigeria. It is also known as *Calabash chalk* or *Calcium Bentonite*. Nzu is often eaten as a traditional remedy or as a craving, especially among pregnant women. Some believe it helps with morning sickness, detoxification, or provides certain minerals.