Description
Red palm oil is a type of edible oil extracted from the fruit of the oil palm tree, specifically the pulp of the fruit. It has a distinctive red-orange color due to its high content of beta-carotene and other carotenoids. Red palm oil is commonly used in cooking, particularly in West African, Central African, and Southeast Asian cuisines, where it adds a rich flavor and vibrant color to dishes. It is also valued for its nutritional content, including vitamins A and E, and its antioxidant properties.
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